The Woke Wave is a weekly podcast hosted by Julia Kelley. Each week is a deep dive into the human experience through conversation & exploration with conscious creatives.
THIS WEEK’S EPISODE is all about FEAR.
This episode is a Solo-Sode and a short inspirational / motivational episode on my own experience and understanding with Fear and how I have learned to transform fear through.
Fear is often seen as mental, but the truth is that it manifests in us physically too. Through my own observation, I have learned to acknowledge fear when it shows up and communicate with it in order to eradicate it from preventing my progress.
This episode is for anyone who currently fears overwhelmed by fear or who is seeking a better understanding of how fear shows up in your life or your body.
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