Real Girls F.A.R.T: Navigating Mental Health, Spirituality, and Motherhood while Blazing a Trail for Change: Authentic Conversations, Fearless Empowerment, and Safe Spaces for Women
With Entrepreneur, Advocate for Women’s Empowerment, and Master StoryTeller Achea Redd
This Week’s Episode is with the Incredible Entrepreneur, Mother, Advocate for Women, and Master Story Teller Achea Redd. Achea changed my life within the first 5 minutes of talking with her. This conversation is long, raw, and REAL. She Opens up about her own mental health & spiritual journey and how it has paved her path toward empowering others and building the community, movement, and safe space for women: Real Girls F.A.R.T. Find You can find Achea at the links below!
We cover everything below:
What Real Girls F.A.R.T means and how it started
How Achea brought own experience into the public. Turning pain into purpose & going after a true calling despite resistance and fear.
The Great Un-Doing: Separating self from your religious upbringing, in order to connect deeper to spirit and God.
Being a mom, wife, entrepreneur, and advocate
Dealing with Suicidal Thoughts and Breaking through the Darkness of disbelief
People & Books that changed her life
Mental Health and Motherhood: Raising Mentally Healthy Kids
Finding the Balance of Motherhood through energy management
Saying No to the wrong things in order to say Yes to the right things
Advice for Women who deal with Mental Health
Breaking through silence
Achea’s upcoming book launch
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